Hair products, sunscreens, make-up, lip balms -- I get overwhelmed just thinking about all of the cosmetic products my family uses. The thought of researching each one to uncover the potentially hazardous ingredients would take hours. AND throwing each one out and starting fresh would cost a small fortune. Neither of these are realistic options for the majority of us. So, what is a girl to do? Sharlyn and I thought we would present a few ways to change that won't take all your precious time or money and are easy to implement into our crazy lives.
1) Know what to avoid ~
This is the probably the easiest option to implement. Simply know the worst 4 ingredients and avoid buying products that contain them. To make this easy on you, we created this handy little card, just print it off and keep it in your wallet, and the next time you are going to make a purchase in the cosmetics section -- pull it out and do a quick ingredient check before you pbuy. To print the list of Ingredients to AVOID click here.
Here's why: Triclosan – Is suspected of interfering with hormone function, possibly an endocrine disrupter, may increase incidence of allergies, and contribute to antibiotic resistance. The EPA registers it as a pesticide. It is harmful to fish and other wildlife as it does not easily degrade. Typically found in antibacterial cosmetics, such as toothpastes, cleansers and antiperspirants. Parabens - Have been found in breast cancer tumors and also have shown ability to mimic the estrogen hormone (which plays an important role in breast cancer development). Used as preservatives in cosmetics to help prevent the growth of bacteria. Typically found in deodorants and antiperspirants. Fragrance or Parfum – Is considered a human immune system toxicant, can increase allergies and asthma. Found in most cosmetic products moisturizers, shampoos and conditioners, deodorants and obviously, perfume and body sprays. :) Sodium Lauryl Sulphate or SLS - Has been linked to caner, can cause eye and skin irritations and allergic reactions. Found in most products that foam , i.e. shampoo, soap, facial cleansers, etc. (also found in engine degreasers and floor cleaners - and I put that on my skin- gross!).
